body code
FULL LIST
The Body Code™ is a patented, revolutionary energy balancing system, intended to help you uncover root causes of discomfort, sickness, and suffering in body and spirit — so you can have the opportunity to make corrections right on the spot.
Achieve energetic balance when you remove Trapped Emotions, internalized trauma, and more.
If you are experiencing physical or emotional symptoms — or both — there may be “stuck” emotions or energetic blocks in the body and subconscious mind. The Emotion Code and Body Code are powerful methods of releasing these blockages to allow for efficient healing.
Any time you’ve had an emotional experience throughout your life, if those feelings did not have a chance to be fully expressed or processed, they can become trapped in the body. These trapped emotions can even begin while you are in utero, and can be passed down from ancestors via epigenetics and transgenerational trauma.
We are able to identify and release stuck energetic blocks such as lingering energy from past infections (parasites, bacteria, viruses, etc.), energetic food and environmental intolerances, ancestral illness, structural misalignments, negative subconscious beliefs and more.
meditation
Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall health. You also can use it to relax and cope with stress by focusing on something that calms you. Meditation can help you learn to stay centered and keep inner peace.
Meditation and illness
Meditation also might help if you have a medical condition. This is most often true if you have a condition that stress makes worse.
A lot of research shows that meditation is good for health. But some experts believe there's not enough research to prove that meditation helps.
With that in mind, some research suggests that meditation may help people manage symptoms of conditions such as:
• Anxiety.
• Asthma.
• Cancer.
• Chronic pain.
• Depression.
• Heart disease.
• High blood pressure.
• Irritable bowel syndrome.
• Sleep problems.
• Tension headaches.
HERE
VIEW MEDITATION
hypnosis
Hypnosis, also called hypnotherapy, is a state of deep relaxation and focused concentration. It’s a type of mind-body medicine.
A trained and certified hypnotist or hypnotherapist guides you into this deep state of focus and relaxation with verbal cues, repetition and imagery. When you’re under hypnosis, this intense level of concentration and focus allows you to ignore ordinary distractions and be more open to guided suggestions to make changes to improve your health.
ice bath
An ice bath, or cold water immersion (CWI), is a type of cold water therapy that involves immersing your body in ice water for about 5-15 minutes.1 It's a type of cryotherapy, which is exposing your body to very cold temperatures for a short period of time.
People have used ice baths for centuries because of their therapeutic health benefits. Ice baths may help reduce muscle soreness, reduce pain, and improve mood.
When you take an ice bath, the cold water reduces your body and skin temperature. This change in temperature narrows your skin's blood vessels and moves blood to your core as your body tries to stay warm. When you get out of an ice bath, your blood vessels expand and pump the oxygen- and nutrient-rich blood back to your body's tissues, including your muscles. This process may help reduce inflammation that can cause pain and muscle soreness.
"I am a 49 year-old female. I have suffered from severe degenerative disc disease in my neck for many years. The doctors tell me that my MRI of my neck looks as if I was in an accident. However, I don't remember any accident or injury. The pain had progressed to the point of needing to wear a cervical collar every day for half the day and had to take a muscle relaxer every day. I worried that if it was that bad in my forties, I can't imagine what I'll be like by the time I'm in my sixties. I had no hope. Until, two of my best friends went to see Randi and got Emotion Code done. I saw the amazing changes in them. I immediately read the book Emotion Code and Becoming Supernatural and it just all made sense to me. I went to see Randi for Emotion code and within 1 week, I, no longer needed my cervical collar or meds every day. I went back and had another session and she released more emotions and heart walls. I now take zero pain meds or muscle relaxers because I don't need them anymore. I am also able to turn my head with ease where I could not before. Also, the crunching sound I heard anytime I turned my head slowly, has completely disappeared!! I am beyond thankful to Randi and my friends for introducing me to her and Emotion Code. I have so much more hope now for a beautiful future ahead of me!!! If you are thinking about getting Emotion code, stop thinking and just do it. You will not regret it."
Lunar waves wellness
480 roxbury rd, shippensburg, pa 17257
contact us: (717) 477-9090
lunarwaveswellness@gmail.com
hours: m-F 9am-2pm